Achieve deep focus, restful sleep, creative flow, and calm relaxation using brainwave entrainment — powered by binaural beats, isochronic tones, and curated music.
Coming soon to iOS & Android
Four powerful audio technologies that work independently or together, giving you complete control over your listening experience.
Two slightly different frequencies in each ear create a perceived third tone, gently guiding your brain into the desired state.
Headphones RequiredRhythmic pulses of a single tone that create powerful brainwave entrainment. No headphones needed — works with any speaker.
Speaker FriendlyWhite, pink, or brown noise to mask distractions and create a consistent auditory environment for deep work or sleep.
Distraction BlockerLo-fi, ambient, classical, and nature sounds — hand-picked tracks that complement your brainwave frequencies perfectly.
Multiple GenresCombine any audio types with independent volume controls. Create your perfect soundscape — binaural beats layered with ambient music and a touch of brown noise? Absolutely.
Each state uses specific frequencies tuned to brainwave patterns associated with that mental state, backed by neuroscience research.
Boost memory formation and recall with gamma-wave stimulation
View Research →Increased alertness and motivation when you need that extra push
View Research →Enhanced concentration and mental clarity for peak productivity
View Research →Unlock creative thinking and enter a flow state effortlessly
View Research →Stress relief and calm mindfulness to unwind after a long day
View Research →Deepen your meditation practice with theta-wave guidance
View Research →Peaceful rest and recovery for restorative, uninterrupted sleep
View Research →Mask distracting sounds and create a consistent environment
Every frequency in Habit Beats is grounded in peer-reviewed neuroscience. We don't make claims without evidence — each mental state includes direct links to PubMed studies so you can verify the science yourself.
Multiple peer-reviewed studies with consistent results
Several studies showing promising outcomes
Early research with encouraging initial findings
Pick from 8 research-backed mental states — whether you need razor-sharp focus for work, deep relaxation after a long day, or restful sleep tonight.
Toggle binaural beats, isochronic tones, background noise, and music independently. Adjust each volume to create your perfect soundscape.
Put on headphones (for binaural beats) or use any speaker. The audio continues in the background — lock your phone, switch apps, and let it work.
"Brainwave entrainment using auditory stimulation has shown consistent effects on cognitive performance, relaxation, and sleep quality across multiple controlled studies."— Meta-analysis findings from Frontiers in Human Neuroscience
Download the app and start using science-backed brainwave entrainment today.
Coming soon to iOS & Android. Free to download.